• Personal Growth

    The end product of wellness psychology is ongoing personal growth. Rather than a psychological treatment for a mental or emotional condition, wellness psychology leads someone from wherever they are to wherever they want to go mentally and emotionally. Instead of stopping therapy when the symptoms resolve,

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  • Wellness Psychology

    Is this glass of water half empty or half full? Wellness psychology would definitely indicate the latter. Wellness psychology is the study of mental and emotional wellness - in other words, the way to create conditions of thinking and feeling that are consistent with healthy living. Wellness psychology

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  • "I started going to Midwest several months ago. I do strength training, and am also a mom of 2 toddler boys, so my body gets "out of whack" regularly. Dr. Jen has been amazing at targeting my problem areas and reducing pain specifically in my lower back, hip and shoulder. It has become routine for me to go now, and I look forward to every visit!"
    Lindsay B. / Eden Prairie, MN

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